A Probiotic Toastie?

Since fermenting is now the latest thing in nutrition (to support and/or feed our gut bacteria which play possibly the mightiest role in our overall health) I have tried my hand at making sauerkraut, so that I have at least one natural, clean, ready-to-eat probiotic in my fridge…besides yoghurt, of course. Sauerkraut seemed like the easiest … Continue reading A Probiotic Toastie?