I’ve already told you I’m lazy, right? Well this dish (it changes every time) is one of the easiest I know to make when I want something substantial – and slightly warm. Lunch in a hurry today…
I’m loving quinoa (most of you know by now its pronounced ‘keen-wah’ not ‘kwin-o-ah’) as much as the next healthy foodie and I’ve worked out it’s because it kills two birds with one stone: it has ‘complex-carb-functionality’ but an incredibly higher protein content than your average rice or couscous serving. So it makes for a great base to what would normally be a primarily veggie-based meal (what salad isn’t? Oh yeah….pasta salad. Urgh.)
You can throw in whatever you like, considering there are a couple of processes involved (oooh, very technical and not-so-lazy of me!) but make sure you pack in the vege. I’m loving the stronger flavour of red quinoa at the moment but the usual kind will do.
For a single serve of this messy little concoction (pictured) you will need:
1/4 cup rinsed -or previously soaked- red quinoa, 1/2-3/4 cup water, coconut oil, 1-2 tbspn cornflour, approx 100gms haloumi cut into chunks, 1/2 small red capsicum roughly chopped, 2 kale leaves de-stemmed & finely chopped, a decent handful of rocket or spinach roughly chopped, 1-2 tbspn pine nuts (toasted if you can be bothered), 1/2 avocado sliced diagonally, juice of 1/2 lime, 2-3 tablespoons olive oil, Himalayan salt (if required)
Place the quinoa & water in a saucepan, bring to the boil then reduce to simmer partially covered for 12-15 minutes. (I actually use my Thermomix for this because it cooks quinoa than I ever have been able to). Meanwhile, pop the oil in frying pan over a medium heat and quickly roll your haloumi chunks in the cornflour. Add them to the pan along with the capsicum and cook for about 4-5 minutes, turning the browning cheese and stirring the capsicum. Add the kale, combining with the capsicum and cook for a further 2-3 minutes or until the kale has wilted.
Make a bed of the rocket/spinach in your serving dish, dump the quinoa on top, then the capsicum & kale over that (we’re not about ‘Looks’ here!). Arrange your avocado slices & haloumi chunks on top then sprinkle over the pine nuts. Add lime juice & olive oil separately by hand, or mix them if you want to add to the washing up.
Salt if you need it, and chow down.