So, Pancakes…

food fervour

Cinnamon Buckwheat Pancakes with Vanilla Brazil Nut Cream, Cacao Avocado Mousse & Berries

They are the quintessential sweet tooth’s Sunday breakfast. I always thought they were too much work…until about a year ago. When I got my little ‘Magic Bullet’ blender, the elbow-grease factor became zilch. And really, in terms of ingredients, they have never been a difficult option.

I am not coeliac, nor am I even gluten intolerant, but I have discovered enough about the stuff to want to cut it from my diet. In the event that the information I have is incorrect, I choose to avoid it for no other reason than the amount it bloats me (and you really have to give the stuff up, then consume it again to notice the difference).

food fervour

Coconut pancake FAIL

So my pancakes of choice are made with buckwheat flour (now that I have my Thermomix, I’ll be milling my own, yippee!) but I have experimented with a few different kinds. Coconut doesn’t work so well for me (see pic) but quinoa is nice, if a little bitter. There is so much fun to be had, mucking around with a basic pancake recipe!

This Sunday just gone I created the gourmet feast you saw above, based on cinnamon buckwheat pancakes. If anyone wants to spoil their mother this Sunday (Mother’s Day) you may want to pay attention as I divulge recipes for three parts of the meal, over the next few days. Just to confuse, I’ll start here with the pancakes, even though they’re last likely to be the last thing you’ll create.

Pancakes really are too easy. The ratio is pretty much 1:1:1. One cup of SR flour, one egg & one cup of milk. And that will feed two people (since I’m only one I halve the amounts – which makes the pancakes a little more ‘eggy’ – but I don’t mind, more protein for me!) So my buckwheat pancakes demand thus:

1 cup buckwheat flour, 1 teaspoon bicarb soda, 1 egg, 1 cup milk (I used almond this time) Oh and one hefty teaspoon of cinnamon….since cinnamon pancakes

Pop your frypan on a medium-low heat, drop in some coconut oil and blend the pancake ingredients well. Drop a small amount of batter in first, to make your ‘tester’.  If that bubbles, turns easily and browns nicely, go for your life with the rest! Stack on one plate or if you’re ‘particular’ about them remaining really warm, you’ll have needed to preheat your oven on a low temp so you can shove them in there as you cook. (Thermie peeps can chuck them in a ThermoServer…ain’t nuthin’ goin’ cold in that thing!)

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